Dearest Reader, Wow! I just realised I’ve facilitated the 50th live session for the Permission to Play members group. Goodness knows we NEED change! If you have been around for a while, you will know that I started the Permission to Play Members Group after witnessing the pure joy that came from making art together in a community group. Not the **follow all the steps, and everyone gets the same result sort of group**, but the **wow, I feel safe, secure, ready to slowly move outside my comfort zone and start to find out who exactly I am** group. Until soon. With Kindness, PS: If you don't already know, when you sign up, you get two weeks FREE in the group and a live call to see if it's the vibe you want. Recently, one of the wonderful members shared some very lovely words on our call, which you can watch and listen here. If you are unsure if it's the right thing for you, let me know what is holding you back from joining and let me help you decide if it is right for you xox |
🧠🎨Community and Corporate Creative Mental Health Care 📚 Studying Mental Health + Neuroscience. Permission to Play Members Community - Join Now. Artist/Designer/Mentor ❤️💛🖤 Meanjin
Reader, hello my friend, I will shortly be adding these longerform musings to my website, but like all things, it's not as straightforward as I would like, so here we are in email form again! Exploring the powerful link between creativity and mental health, this personal reflection invites you into the world of art for well-being, self-expression, and nervous system healing. Say goodbye to perfection. Discover how creative play supports emotional resilience and joy. A snippet of my Permission...
What happens, Reader, when we are so focused on something being perfect that we forget to acknowledge the effort to simply show up? What happens when we are so constrained by the fear we might fail that we forget even to give something a go? What happens when we live with secrets, with parts of us trapped, too afraid to express, explore, and uncover? We struggle. We hurt. We stop. This is a self-portrait I recently painted, and I adore the imperfection of it all. Perfectionism is a key source...
Hey Reader, this week I shared on my socials the very first page artwork I had created in my new handmade art journal (from Lou at Boundtolovethem - not sponsored BTW!) Later, I reflected on this, remembering when I COULD NOT just go in and do something on the first page, or use the good paper, or make art in the brand-new journal... The fear of ‘wasting’ the good stuff was enough to stop me before I even began. I know I am not alone Reader. The dreaded blank page is one of the biggest...